As I read The Master Key part 11, a quote from the very first page resonated with me in a particular way. “We frequently hear it said, ‘A very distressing situation came

I am whole, perfect, strong, powerful, loving, harmonious and happy. I am whole. Everything I need is here, now. My journey is to discover that indeed I am a golden buddha, uncover

Visualizing a black line, then two intersecting lines, then a fourth creating a square, now a circle inside the square, a point in the circles center and finally drawing out the point

As we entire Week 10, I am on a cruise – a 12-day cruise. This is not the first time I have had to travel while doing the Master Key Experience (MKE).

One morning this past week, I was meditating upon a seed sprouting into a plant and flower. It seems simple enough. I didn’t get far though. My mind kept wandering to an

Perfection has not served me well. I find it very easy to obsess over small things, which cause endless delays and procrastination. For example, we can start with the Dream Board. I

Unable to fall asleep quickly last night, I was thinking about making a pot of vegetable soup the following day. What am I going to put into this soup? I kept going

Today the cement landed a blow. Tomorrow I counterpunch. I thought I had a breakthrough last week. After a fierce battle with defeating thoughts like, “This is nuts… it’ll never work… who

Entrepreneur, health devotee, and lifelong seeker of purpose, I’ve embraced mindful living for decades. A devoted husband and proud father, I cultivate joy through gardening, cooking, and adventurous travel. Rooted in Michigan