One of the things that I included on my DMP early on in the Master Key Experience (MKE) relates to my home and the environment I sought to create. I became a

Leaning into the gift of discomfort Is remaining silent when I want to give an opinion Is also speaking openly when I fear the power of my voice Is welcoming resistance as

Over these 48 hours of silence and prayer, I intentionally stepped away from all distractions and entered into stillness. I stayed in a hotel with no TV, no phone, no computer, and

Participating in the Master Key Experience (MKE) program has been a deeply eye-opening journey for me. It has helped me slow down, become more intentional with my thoughts, and recognize the quiet

Something really sweet happened this week, and I wanted to share it. I received an unexpected email from the Connecticut Alliance of Foster and Adoptive Families. For the past three years, WOVEN,

It occurred to me this week, while lying silently on the massage table, just how deeply every cell of my body has borne witness to my life. Every emotion, thought, action, and

I wasn’t able to fully retreat into silence this week, but I committed to practicing silence in blocks of time. I am looking ahead to Spring break in less than 2 weeks.

Oh my goodness! Thank you Master Key Experience (MKE)! I love this realization so much. Taking time to truly sit and reflect on emotions can be eye opening. I’m seeing now that

I am truly thankful I said yes to the Master Key Experience (MKE) program. It is stretching me in the best ways. Growth stretches me, and I welcome it. It is not