Wow… I’m just going to jump right in. As I understand it, the cement Buddha represents the programming that covers up our true selves. And as we chip away at that cement,
I am learning the distinction between “Do It Now” and “Get it Done”. Do it Now is always in the present – it forever fulfills this moment, right now. Get it Done
It has been a few weeks since I’ve blogged. Thanksgiving brought travels, visiting family and walking the places of the past. So as I write this blog in reflection of the past
This year, during Thanksgiving prep, we realized we might not have enough meat for everyone. Past me would’ve spiraled…lists, calls, frantic errands. But instead, I heard a line that MKE keeps echoing
Stressful situations used to trigger immediate reaction in me fast breath, fast words, fast emotions. But the more I lean into my MKE journey, the more I’ve learned the power of a
In our home, a new phrase has taken root: “You’ve got 7 seconds!” It started as a playful reminder from MKE—flip a negative thought into a positive within seven seconds. But now
For the first 12 years of my life in Trinidad, my name—Lois—was pronounced like it rhymed with -choice-. That sound, that identity, felt like home. When I moved to the U.S., I
Something has changed in me: I actually look forward to going to the gym now. Monday, Wednesday, and Friday have become my routine. At first it was hard, but now it feels
Unexpected Conversation Turns Into Breakthrough Mastermind for WOVEN Ministry Leader Waterbury, CT— What began as a casual moment between a mother and her 22-year-old son transformed into a powerful mastermind that is
