This course has helped me to gain a lot more awareness of my thoughts and their nature. I’m realizing that it’s not worth entertaining any thoughts that are negative. I’m so busy

Traci Southerland Blog post Week 10 Last night, I had something new to happen. This last 10 weeks, I have done the assignments and kept pressing on. I have always tried to

I love how all of these exercises are shaping my thoughts and actions. I am seeing and feeling a huge shift taking place. There are remarkable things happening. And also things that

Moment by moment is a brand new opportunity to embark on a new adventure and to embrace a sense of wonder. To embrace the unknown with intrigue and to move into a

On my second pass through the Master Key Experience (MKE) coursework, I realize just how different my headspace is now compared to this week last year. One massive indication of growth showed

These last few weeks have been amazing to say the least. But I was learning to see the shapes and some of the colors…. And then, Tuesday, I know that my patients

Feelings and emotions make something come alive and make it seem so real. I’m beginning to understand how seeing, feeling, touching, imagining what I want is so effective. It’s so exciting to

I really don’t like to be behind on getting things done, but sometimes it’s inevitable. But, with that being said, I am still moving forward and I think that is what really

The momentum is increasing and cement is cracking and falling off. What a miracle this course is. It’s like stepping onto a conveyor belt walkway in the airport and suddenly I’m there.