I am finding this week that I have become the truthful observer of my thoughts, reactions and behaviors more than any other point in my life.

I am examining every thought and reaction with a new awareness that strips all the preconceive notions out of the equation. And that I don’t have to believe or accept every thought or reaction at face value.

I can see my reactions as the observer, I can work at understanding why I am having each reaction, then I can choose the reaction I want to have according o the person I truly want to be. Its quite liberating!

I am beginning to really understand my relationship to the world around me.