MKE Week 3 – 3X5X25

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Audrey Wineglass Foster Week 3
True Health and Liberty
Blue

I’m finally settling in — no longer feeling overwhelmed. At first, I thought reading those 3×5 cards would be an arduous task. I rushed through the phrases, saying them 25 times as quickly as I could just to get it over with.

Then I endeavored to do what I was really supposed to do: say them with enthuuuuuusiasm. That shift led me to add inflection to my voice, to let the words come alive. Now, I often slow down, taking time to really reflect on each word — True. Health. AND Liberty.

I think about what those words mean individually, how they work together as phrases, and what they mean in the context of the MKE experience. Those words and thoughts about those words got mulled over in that other mind — the one that doesn’t sleep, that nudges me to act on things I don’t yet fully understand, that makes me dream.

That deeper, “mysterious” mind and my active mind unite to bring my dreams, aspirations, and my better self into fruition.

“Out of the abundance of the heart the mouth speaks…” — and I will speak the life I desire, my DMP. I promise that my words and my heart match…always. I always keep my promises.

Meet Audrey Foster

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  • Isn’t it interesting how the first inclination is to rush, just to complete it? Kudos for recognizing this and choosing to slow down. Kind of fits the phrase “stop and smell the roses” as it allows experiencing the full benefit.

  • It’s interesting how it seemed like so much three weeks ago and now how you want to pay attention to the meaning of each word!

  • Yay, Audrey–thanks for letting the Master Mind know that emphasizing “enthuuuuuusiasm” really helped you this week. Your ending lines bring chills: “I will speak the life I desire, my DMP. I promise that my words and my heart match…always. I always keep my promises.”

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