I form good habits and I become their slave!
Who Knew?? I think I did but never REALLY heard it. Habits are EVERYTHING!! As I’m reading Og for the um-teenth time last month all of a sudden it was like new information. The difference between those who succeed (at whatever you want) and those who do not lays in their daily habits, DUH!!
Create the habit of going to the gym and it becomes easy, easy leads to success.
Create the habit of eating healthy food and your body will crave the good and no longer crave the bad.
Create the habit of choosing how to react and it will become automatic.
I am creating new habits as we speak. It’s actually quite a relief that I don’t have to force anything, just instill the habit, and DONE!!



So well said, Carolyn! That “aha moment” when a familiar concept suddenly clicks in a new, deeper way is everything. You’ve nailed the most liberating truth about habits: they automate success, making the right choice the easy choice. It’s not about willpower, it’s about wiring.
So inspiring! Keep building those powerful habits—you’ve got this
Well done Carolyn!
That’s such a powerful realization Carolyn! 🌟 It’s amazing how something we’ve heard so many times can suddenly land with new depth when we’re truly ready for it. You’re absolutely right—habits shape everything, and your energy here shows you’re stepping into that mastery with ease and excitement. Love how you’ve reframed it from “forcing” to simply instilling—that’s freedom in action! Keep building those habits that serve your highest self—you’re clearly on a beautiful growth trajectory. 💪✨
Carrie, It was great to witness your epiphany of realizing this truth when you shared on our tribe polo. I love how you said, “It’s actually quite a relief that I don’t have to force anything, just instill the habit, and DONE!!” That’s right, just keep focusing on and doing “What we truly desire and want!” one step at a time!