I form good habits and I become their slave!
Who Knew?? I think I did but never REALLY heard it. Habits are EVERYTHING!! As I’m reading Og for the um-teenth time last month all of a sudden it was like new information. The difference between those who succeed (at whatever you want) and those who do not lays in their daily habits, DUH!!
Create the habit of going to the gym and it becomes easy, easy leads to success.
Create the habit of eating healthy food and your body will crave the good and no longer crave the bad.
Create the habit of choosing how to react and it will become automatic.
I am creating new habits as we speak. It’s actually quite a relief that I don’t have to force anything, just instill the habit, and DONE!!


