reflection is key

MKE Week 15 – Exchange the Old for the New

Read More Posts by Diane Steffee 

Category:  Week Fifteen

Guide:

minutes remaining

I found Haanel’s readings this week to be of perfect timing and meaningful. They ALL do, but this week in particular. I am enjoying the course, the process, even though so often it has taken me out of my comfort zone.

I realize that I must experience the uncomfortable challenges and realizations to shed and grow, but WOW!! The tears that have poured from eyes, the awakenings I am experiencing – sometimes feels too much to endure.

Mixed feelings are abundant- shame, anger, hopelessness, enlightenment, fatigue, hope, determination, gratitude, inspiration….my mind and heart have been on the most wild rollercoaster I think I have ever endured.

Part fifteen, #3 – “Difficulties, inharmonies, and obstacles, indicate that we are refusing to give out what we no longer need, or refusing to accept what we require” – oh, that is like a punch in the gut and sheds light as to what my guide has been trying to get me to realize, maybe? Yes?

#4 ”Growth is attained through an exchange of the old for the new, of the good for the better; it is a conditional or reciprocal action, for each of us is a complete thought entity and this completeness makes it possible for us to receive only what we give.”

#7 “…Difficulties and obstacles will continue to come until we absorb their wisdom and gather from them the essentials of further growth.”

#8 “…We gain permanent strength exactly to the extent of the effort required to overcome difficulties.”

Thoughts into words into action- desirable actions come only from desirable thoughts.
Throughout my life, I have faced, endured and overcame many hurts, traumas and challenges, changes.

I was of the belief that I had desirable thoughts and did follow-through on many with great successful actions. I AM a good and kind person that deserved better. But those were only for the moment.

Those got me on to the next situation or challenge, I learned how to handle similar situations, but long-term success still evades me. The garbage or cement still holds me back.

The daily readings, actions, and repetitions are helping me to chisel away at the cement.

But apparently, I have not allowed myself to “let go” of some deep-rooted pain or shame. I take 3 steps forward but slide back two. The ground crumbles beneath my feet when I dig in to step up.

“I AM NATURE’S GREATEST MIRACLE” says scroll IV. I have been drawn closer to this principle and have read it with more vengeance or emphasis than the others scrolls. I am a miracle, for many reasons.

I have wanted to believe that I am, but now I need to know, teach myself that I am to actualize it. I need to allow my thoughts and words to manifest this belief. I had an epiphany about promises.

I could keep them for others, feeling obligated and not wanting them to become disappointed in me. I didn’t, however, keep them to myself. I did not keep promises I made to myself.

I must, I will, I Am letting go of what I do not need and accepting what I require, focusing on abundant thoughts, expressing love, acceptance, gratitude, experience as knowledge, knowledge as my sword and shield. I always keep my promises (to myself).

Meet Diane Steffee

Diane is a dedicated massage therapist and certified official in track & field and cross country at the State and National Levels. after 25 years as a Health & PE teacher, VB, TF/XC Coach. She is referred by many as the “Energizer Bunny” for her endless energy and drive. She is compassionate about others’ well-being and self-empowerment.

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  • This is deep work Diane.
    The tears and discomfort are signs of real transformation.
    You are chiseling the cement—and every promise you now keep to yourself strengthens the truth you’re claiming.
    You are, and always have been, nature’s greatest miracle! 🤩

  • Diane, your raw honesty is so powerful. Thank you for sharing this rollercoaster—the tears, the awakenings, the chipping away at the cement. You are doing the profound work. Keep going.

  • Keeping promises to yourself is difficult. And now knowing that this is self perpetuating because of our thoughts and having some solutions as to solving this puzzle for ourselves … Of course, we have also learned that knowledge does not apply itself. We just need to keep pushing and each of us is on our own timeline.

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