This week I made an index card to sit in my car. I realized that I was having some trouble finding trouble looking for the shapes. Then I heard someone in the

Give More, Get More: The Mindful Art of Giving Something powerful clicked for me recently — a truth I’ve known deep down but finally felt: ✨ Give more. Get more. For a

Well, well, well….I certainly understand peptide addiction more this time around than ever before. I mean I grasped the science of it previously, but holy shit did I FEEL the little bastards

🌿 Finding Stillness: What the Master Key Experience Has Taught Me About Relaxation Over the past few weeks, I’ve been diving deep into the Master Key Experience, and I can honestly say—it’s

This week has been one of those weeks hectic, unpredictable, and full of moments that tested my patience, faith, and focus. It felt like every time I got a handle on one

I’m feeling good as I have “figured out” (famous last words) most of the systems used in MKE to submitt DMP, Blog, etc. Anyway it took less time this week to complete!

MKE Week 1 Now what is this system again? Like drinking from a firehose! Do I have all the pieces? Or where can I go back and find them? Well I got

A Decade later – Fearless Letting our light shine! The Solar plexus is where the light shines when we feed our subconscious with conscious thought. Keeping the negative out will allow for

A Decade later – New Habits My brothers Joshua (From Canada) his GF and Justin (from Ashland) are staying with us for 2 weeks. Having guests visiting that long sure can derail