Boy am I busy. Boy do I feel like I’m not moving forward.
I’ve had some intense realizations the past week or so. One of which is about my dopamine hit which explains to me why my memories go to sad things.
It turns out sadness is my dopamine hit as if identified myself as a sad person a depressed person for so long, that’s where I go to feel like me.
Because I don’t wanna feel that way anymore, I don’t want to identify myself that way anymore, I am putting on a new push to change that. Asking for help from my guide and others.
I vacillate between despair and excitement. I know I get stuck on the how.
But, as Scroll Three says I will persist, I will succeed!
You are on the right track, Cheryl. Make sure those messages that you keep telling yourself are more positive. What message would you rather hear? “Boy am I busy” or “I have all the time I need to do what’s important to me”?
Keep persisting Cheryl! And don’t forget it is a choice.
You’re doing exactly what real change looks like Cheryl, noticing old patterns, choosing something new, and reaching out for support. Be gentle with yourself as you rewrite who you are. You’re already moving forward, even when it feels slow. And yes — persist and you succeed.