MKE Week 6 – Gym Days That Feel Good

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Category:  Week Six

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Janet K

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Something has changed in me: I actually look forward to going to the gym now. Monday, Wednesday, and Friday have become my routine. At first it was hard, but now it feels natural.

Every time I go, I try a little harder than the time before. I feel stronger, more confident, and proud of myself for sticking with it.

It’s becoming a habit I enjoy—not something I force myself to do. And that feels amazing.

Meet Lois Genua

I’m a wife of 26 years, a mother of two thriving adult children, a nanny, and a small business owner, as well as the founder of WOVEN—Women of Valuable Endeavors Needling. Rooted in faith and family, I’m passionate about serving and encouraging others, with a heart that desires God’s light to shine through my life above all else.

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  • This is the win! When it stops feeling like a chore and starts feeling like a natural, rewarding part of your life, you know it’s truly yours. So inspiring. Keep going! 💪

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