On my second pass through the Master Key Experience (MKE) coursework, I realize just how different my headspace is now compared to this week last year. One massive indication of growth showed up this week:
my new adventure
MKE Week 5 – This isn’t boring. This is freedom.
Currently, I’m deep into a health cleanse and the other day I was struck by a new physical and mental state. It wasn’t the “energetic” buzz I was used to; instead, I felt spacey, calm,
MKE Week 4 – Change My Habits Change My Life
Feeling lonely? Eat cookies. Feeling stressed? Eat cheese and crackers. Happy? Eat chocolate. That’s how i managed my emotions in childhood. My self-awareness finally grew to a point where I realized I was eating for
MKE Week 3 – How I Fought the “Sit” and Accidentally Found My Calm
Isn’t it amazing how you can go through the same experience and have it feel brand new? I’m in Week 3 of the Master Key Experience (MKE) for the second time, and I am still
MKE Week 2 – The Breakthrough on the Other Side of Commitment
After my Week 1 wake-up call, I was eager for the live MKE session. But I still wasn’t ready to be seen. I put a Post-it over my laptop camera, telling myself I just wanted
MKE Week 1 – The Restart Button: My MKE Week 1 Confession
Week 1 of MKE 2025 kicked off, and my brain was… elsewhere. New business opportunities were flooding in, and I was completely distracted. “It’s fine!” I told myself. “I’ve been through MKE before. What could