Feeling lonely? Eat cookies. Feeling stressed? Eat cheese and crackers. Happy? Eat chocolate. That’s how i managed my emotions in childhood. My self-awareness finally grew to a point where I realized I was eating for
my new adventure
MKE Week 3 – How I Fought the “Sit” and Accidentally Found My Calm
Isn’t it amazing how you can go through the same experience and have it feel brand new? I’m in Week 3 of the Master Key Experience (MKE) for the second time, and I am still
MKE Week 2 – The Breakthrough on the Other Side of Commitment
After my Week 1 wake-up call, I was eager for the live MKE session. But I still wasn’t ready to be seen. I put a Post-it over my laptop camera, telling myself I just wanted
MKE Week 1 – The Restart Button: My MKE Week 1 Confession
Week 1 of MKE 2025 kicked off, and my brain was… elsewhere. New business opportunities were flooding in, and I was completely distracted. “It’s fine!” I told myself. “I’ve been through MKE before. What could