Recovering from a brain injury gifted to me by ice in my back yard two months ago has been a slow yet interesting experience. I had to stop everything, including my work with the Master
my new adventure
MKE Week 15 – The Pictures in My Mind Shape My Mood
I had an important realization this morning after reading this week’s lesson again. It’s a realization that has been quietly unfolding in the background for awhile. It finally came fully into view that the pictures
MKE Week 14 – Using Habits for an Uplifted Mood
This is real work, but it’s good work. I find my awareness of how my mind works during the different times of the day to be fascinating. I usually wake up not feeling very up.
MKE Week 13 – Becoming Me
The past few weeks have been a journey from one life to another. I went from the depths of my mental hamster wheel of negativity and fear to passing through a door to the light
MKE Week 11 – Time to Live in the Now
Awareness is such an interesting thing; there are different levels of awareness. I realized this week I am still living my past story. Sure, I’ve been somewhat aware of aspects of doing that, but I
MKE Week 10 – Asking for help
Boy am I busy. Boy do I feel like I’m not moving forward. I’ve had some intense realizations the past week or so. One of which is about my dopamine hit which explains to me
MKE Week 9 – Finding A Tribe
As someone who has always identified herself as a loner, I am finding a sense of community that I enjoy in our polo group. I’m grateful for the shares people are doing. Sharing about their
MKE Week 8 – Time to Leave
The old me is not going quietly… In fact, she really, really doesn’t want to leave. I’ve opened the door. I’ve shown her the way, but she’s hanging on. I told her it’s time to
MKE Week 7 – Next Week Will Be Better
Struggling a bit or even more than a bit this week. Self doubt and old stories have been dominating my thoughts and making me question my DMP and my actions in general. I know I’m
Week 6 – Yup, I Psyched Myself Out
I did a bit of a head trick on myself in Week 6 The first time I participated in MKE, I got a bit derailed with the shapes. I realized I have been getting nervous
MKE Week 4 – Do I Hear Cracking?
Not sure if I’m a slow adopter or a late adopter, but I seem to be adopting something lately. All of a sudden, I find myself walking by recycle that I would usually walk by
MKE Week 3 – The Sit
The sit has been an interesting evolution for me. The first time I did Master Key Experience (MKE) last year, the sit was incredibly challenging. At first, I couldn’t sit still; not even for 5
MKE Week 2 – Embracing Emotion & Habit
My point of view and my attitude is that the rest of my life depends on these next six months spent in Master Key Experience (MKE). With that realization, this time I am embracing not
MKE Week 1 – Take two…
Take two… So interesting, exciting and in a way threatening to begin again. Interesting because I discovered so much about myself the first time around. Exciting because I know there will be more amazing changes