My point of view and my attitude is that the rest of my life depends on these next six months spent in Master Key Experience (MKE).
With that realization, this time I am embracing not merely the words I hear, read and speak, but of equal importance is the emotion attached to them.
Last year, wrapping my arms around this experience was a warm, quiet hug. I wasn’t always sure of the process and of the value to me. This year I am throwing my arms around this process in a huge loud bear hug.
My recitations are done with 10X or more feeling even if I am in a crowd and have to do it softly; the intensity remains loud even if the sound sometimes isn’t.
My journey from depression at 12 years old to a definite shift away from it more than 40 years later by changing my food choices to a whole new mental and emotional journey beginning last year with MKE have resulted in me being a happier, more optimistic, stronger and more fully alive person.
I welcome the future. I’m excited to see what life holds for me. It’s not a straight path for sure as habits can be challenging to replace, but now I know they can be replaced.
The power of habit in Scroll I is reinforced for me by watching my rescue sheep, The Lambies of Lambie Central. They are creatures of habit. Not dumb as many people think, but definitely comfortable with having and being able to depend upon their habits.
I try to make them good habits; habits that will enrich their lives and help them live as happy, much loved beings. If I do that for them, why wouldn’t I do it for myself?
There’s a question I’ll answer for the next six months and beyond.



Cheryl, that’s amazing how you connected the power of habit building for your Lambies to challenge you to do the same for yourself. You have seen the effects already from the last year’s journey so I am excited to hear more about how you continue to evolve this year as you push through cracking more cement to bring your golden self out.