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Week 23, Featured Posts

March 20, 2026

MKE Week 23 – Today

Today I promise to do my best. I am faithful at doing everything I can, and for today, that is enough. Tomorrow is a new opportunity for me to do my best, and I promise that I will. I keep my promises.

Michael Kenny

January 11, 2026

MKE Week 5 – Overriding Autopilot

Beginning a new adventure doesn’t always require a plane ticket or a packed suitcase. Sometimes, the most meaningful journeys happen quietly, within. That’s exactly how this chapter feels as I step into the process of retraining my subconscious mind.

Michael Kenny

January 11, 2026

MKE About Me – Michael Kenny

My name is Michael Kenny, and I’m a music therapist, drummer, and teacher who believes deeply in the power of rhythm and music to connect, heal, and inspire. Music has been a central part of my life for as

Sabrina Thomas

January 9, 2026

MKE Week 15 – Hold Space/ Safe Place/ Authentic Alignment

Week 15 continues to chip away at the cement as the new reality emerges. Being in the present moment, suddenly I started to feel emotions and feelings of overwhelm. I felt like a turtle without a shell of protection.

Larry Russell

January 9, 2026

MKE Week 15 – Gratitude Addiction

MKE Week 15 Blog Gratitude Addiction First, let me express how grateful I am to have found the Master Key Experience (MKE) class. It has changed my life in ways that I’m sure I will see the results of

Ray Yenkana

January 9, 2026

MKE Week 15 – Persisting Until the Win

Persisting Until the Win: A Deep Dive into Scroll III I’ve been digging back into The Greatest Salesman in the World as part of this program, and it’s like meeting an old friend again. I’ve had this book for

Diane Steffee

January 9, 2026

MKE Week 15 – Exchange the Old for the New

I found Haanel’s readings this week to be of perfect timing and meaningful. They ALL do, but this week in particular. I am enjoying the course, the process, even though so often it has taken me out of my

Ron Miron-Alimpich

January 9, 2026

MKE Week 15 – Knowledge and Laws of the Mind

Haanel 15-36 “Knowledge does not apply itself.” “Our actions are not governed by knowledge, but by custom, precedent and habit.” Charles Haanel The marvelous sales speech that has made someone millions of dollars doesn’t help me if I haven’t

Lois Genua

January 7, 2026

MKE Week 14 – Eyes to see and heart to “hear”

Over the past few mornings at Juno Beach, God met me in every sunrise. Each one looked different, but the message stayed the same. Some mornings the sun had to push through thick clouds, reminding me that even in

Amy Fish

January 7, 2026

MKE Week 15 – Another Step

It is time to put away the decorations. The holidays have come and gone and we take the next step into 2026. The line from Scroll III that I wrote at the top of Scroll IV is “Always do

Amy Fish

January 7, 2026

MKE Week 14 – Painting

This past week I repainted my bedroom. I coated the fancy crown molding with gold paint. It took several layers of paint to get in all the nooks and crannies and cover the surface completely. I painted walls, the

Mark Pantak

January 7, 2026

MKE Week 4 – The Identity that Dies to Bring Life

A huge part of my challenge in this journey has been my cement or my ego or my past programming or ultimately what I would call that aspect of self that I identify with as “ME” my identity. And

Michael McCausland

January 6, 2026

MKE Week 15 – Letting Go

Letting Go You cannot get what you lack if you tenaciously cling to what you have. Nature’s greatest miracle can’t thrive until I wrestle with what the previous sentence means. Ten years ago when I first went through the

Traci Southerland

January 6, 2026

MKE Week 15 – It’s a New Year

Traci Southerland Blog Week number 15 As the new year has begun I lost sight of my DMP because of dates that were in it. I am thinking about new goals and what the new year looks like for

Cheryl Major

January 6, 2026

MKE Week 14 – Using Habits for an Uplifted Mood

This is real work, but it’s good work. I find my awareness of how my mind works during the different times of the day to be fascinating. I usually wake up not feeling very up. These days, I immediately

Kris Disbrow

January 4, 2026

MKE Week 14 – A Decade Later – Harmony

And just like that, it’s a New Year again. One that is going to be better than the last because I am mastering my thoughts. I am forming good habits; reading, exercising, sitting, I am making better choices. I

Amy Nelson

January 4, 2026

MKE Week 14 – Finding Harmony Within

A week off, multiple holidays and some external issues led to me completely forgetting to submit my blog this week. Whoops! Despite that forgetting, I have been consistent with many of my exercises, most importantly The Sit. In week

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MKE Member Blog - 2025-26

Class of 2025-26

Explore With Us!

Featured Post

MKE Week 23 – Today

MKE Week 5 – Overriding Autopilot

MKE About Me – Michael Kenny

MKE Week 15 – Hold Space/ Safe Place/ Authentic Alignment

MKE Week 15 – Gratitude Addiction

MKE Week 15 – Persisting Until the Win

MKE Week 15 – Exchange the Old for the New

MKE Week 15 – Knowledge and Laws of the Mind

MKE Week 14 – Eyes to see and heart to “hear”

MKE Week 15 – Another Step

MKE Week 14 – Painting

MKE Week 4 – The Identity that Dies to Bring Life

MKE Week 15 – Letting Go

MKE Week 15 – It’s a New Year

MKE Week 14 – Using Habits for an Uplifted Mood

MKE Week 14 – A Decade Later – Harmony

MKE Week 14 – Finding Harmony Within

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