Featured Post

MKE Week 8 – Experiencing it as if it’s already manifested

Feelings and emotions make something come alive and make it seem so real. I’m beginning to understand how seeing, feeling, touching, imagining what I want is so effective. It’s so exciting to see what is being created and it’s

Ron Miron-Alimpich

MKE About Me – Ron Miron-Alimpich

Entrepreneur, health devotee, and lifelong seeker of purpose, I’ve embraced mindful living for decades. A devoted husband and proud father, I cultivate joy through gardening, cooking, and adventurous travel. Rooted in Michigan yet shaped by journeys across North America,

Larry Russell

MKE About Me – Larry Russell

About Me – Larry Russell I am blessed to be a husband, married to my wonderful wife for 42 years, a proud father, and a grateful grandfather. Above all, I am a child of God. Born and raised in

Amy Fish

MKE About Me – Amy Fish

About Me: I am a lifelong music educator shaped by a deep belief in the power of music to connect communities and spark meaningful change. My musical path began with Suzuki violin studies and eventually led me to South

Kris Disbrow

MKE Week Six – A decade later – Visualization

This week has been dominated by my wife’s 50th birthday party. There have been about 500 texts between her sister, best friends and myself over the past 3 months. The 8th is the big day and that’s all I

Amy Fish

MKE Week 8 – Practice Makes Permanent

I teach music. I sometimes prompt my students, “practice makes…” and if they’ve heard the expression they chime in, “perfect”. Then I tell them “I disagree, I think practice makes permanent!” What I practice is what sticks. The more

Dorothea Herb

MKE Week 7 – One Insight Can Break an Entire Pattern

One Insight Can Break an Entire Pattern This week, I felt a bit like I was living in the movie “Groundhog Day.” The old 1993 classic with Bill Murray fits perfectly with the theme of the golden Buddha. Once

Cheryl Major

MKE Week 7 – Next Week Will Be Better

Struggling a bit or even more than a bit this week. Self doubt and old stories have been dominating my thoughts and making me question my DMP and my actions in general. I know I’m capable of so much

Ralph Edmonds

MKE Week 7 – Overwhelm

Overwhelm ! What do I say when the demand is presented to speak (or write) and the ‘mind’ come back with “I have nothing to say. No one wants to hear about my petty struggles.” Go back to the

Traci Southerland

MKE Week 7 – Traci Southerland

I really don’t like to be behind on getting things done, but sometimes it’s inevitable. But, with that being said, I am still moving forward and I think that is what really matters, right? Every day, I am a

Amy Nelson

About Me – Amy Nelson

Hi, I’m Amy Nelson—married to my best friend, Chip, who left corporate America four years ago to become the Vice President of International Solid Rock, a faith-based nonprofit. We live in West Palm Beach, Florida, close to our youngest

John Beddhoe

MKE Week 5 – The Law of Forgiveness

I have found that the only way to release the past and what no longer serves me is to forgive. I found this forgiveness prayer a number of years ago and I found that it has helped me to

Ron Miron-Alimpich

MKE Week 7 – Welcoming Obstacles

I will welcome obstacles for they are my challenge. Og Mandino, The Greatest Salesman in the World, scroll II, page 59. This past week has been a challenge; away from home, physical labor, long hours, an irate person. I

Celeste York

MKE Week 7 – Garbage In – Garbage Out

I used to say/believe “You can’t save the people you care about from the thing that will get them in the end; themselves.” I was wrong. What was true was that “I” couldn’t save “people” (including myself) from “the

Ray Yenkana