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Lois Genua

December 1, 2025

MKE Week 9 – Calm in the Storm

Stressful situations used to trigger immediate reaction in me fast breath, fast words, fast emotions. But the more I lean into my MKE journey, the more I’ve learned the power of a calm pause. Now, when tension rises or

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Lois Genua

December 1, 2025

MKE Week 8 – “You’ve got 7 seconds!”

In our home, a new phrase has taken root: “You’ve got 7 seconds!” It started as a playful reminder from MKE—flip a negative thought into a positive within seven seconds. But now it’s become a family rule of sorts.

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Lois Genua

December 1, 2025

MKE Week 7 – Reclaiming My Name

For the first 12 years of my life in Trinidad, my name—Lois—was pronounced like it rhymed with -choice-. That sound, that identity, felt like home. When I moved to the U.S., I naturally adapted to the American pronunciation to

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Lois Genua

December 1, 2025

MKE Week 6 – Gym Days That Feel Good

Something has changed in me: I actually look forward to going to the gym now. Monday, Wednesday, and Friday have become my routine. At first it was hard, but now it feels natural. Every time I go, I try

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Lois Genua

December 1, 2025

MKE Week 5 – Press Release – Interview turned Mastermind

Unexpected Conversation Turns Into Breakthrough Mastermind for WOVEN Ministry Leader Waterbury, CT— What began as a casual moment between a mother and her 22-year-old son transformed into a powerful mastermind that is now propelling the growth of a women’s

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Kris Disbrow

December 1, 2025

MKE Week 9 – A Decade later – Neither Left or Right

It’s crazy to me that we are already 9 weeks in. I think I may have gotten a whole day of success with the mental diet. I suppose that Thanksgiving makes that a little easier because there are so

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Susan Levinson

December 1, 2025

MKE Week 9 – I Get to Say

This is my week 9 Blog. I went away for Thanksgiving without my computer and realized today that today, so here it is. I have been blogging faithfully every week and I have been using the practice to reflect

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Michael McCausland

November 30, 2025

MKE Week 9 – The Mind that Matters

The brain is an amazing thing. This week, in addition to the Webcast last week that focused on the mind, I was reading Daniel Amen and Wallace Wattles. All perspectives are great because they all have a common thread

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Ron Miron-Alimpich

November 30, 2025

MKE Week 9 – Scattered Consciousness

One morning this past week, I was meditating upon a seed sprouting into a plant and flower. It seems simple enough. I didn’t get far though. My mind kept wandering to an unsettling situation/problem that became a full-blown issue

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Larry Russell

November 29, 2025

MKE Week 9 – Eye Opener

Week 9 Blog Eye Opener Week 9 has been a truly eye-opening experience for me. You folks at the Master Key Experience (MKE) are pretty clever—you’ve been telling us all along that eventually things would click. All the reading,

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Ralph Edmonds

November 29, 2025

MKE Week 9 – Blog Trial and Adjust

A week of trial and adjust in rewriting my DMP into more of what -I think- my guide wants to see. TBD if my understanding and Guide’s understanding align at this point. Last Sunday I completed a revision of

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Roosevelt Thurman Sr

November 29, 2025

MKE Week 9 – The Long Straight Road 20251123

MKE Week 9 The Long Straight Road 20251123 Picture this, I turned off everything radio, tv, phone, computer and finally my mind. The “Sit.” No reading, no cards, no exercises, no brain matter interference. Family vacationing home alone with

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Carolyn Poulsen

November 28, 2025

MKE Week 9 – The Little Tomato Plant

One day on my way to work, I was stopped at the light waiting to turn left. For some reason, I looked down to my left onto the median. And there, in the middle of a very busy US

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Etrulia Lee

November 28, 2025

MKE Week 8 – What Are You Thinking?

What Are You Thinking? What are you thinking right now? Not just the passing thoughts about errands or to-do lists—but the ones quietly shaping your choices, your confidence, and your future. Every action starts as a thought. Every habit

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Sabrina Thomas

November 28, 2025

MKE Week 9 – Possibilities

Pulling it all together and feeling so much lighter and better. Life feels so much better, and I love all that is unfolding. I do wake up ready to jump into the day and choose with confidence. I can

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Etrulia Lee

November 28, 2025

MKE Week 9 – The Gift of Your Imagination

I was challenged this week to imagine planting a seed and visualize how it grows into my favorite flower. I took a slightly different approach. I imagined planting a tomato seed. Since I am a gardener and the smell

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